This entry is part 1 of 4 in the series Intuitive Eating | The Basics
This entry is part 6 of 6 in the series Change Your Way of Being for Peace with Food and Your Body
This entry is part 2 of 2 in the series When Weight Loss Is Celebrated, Even for the Wrong Reasons
Hello + Welcome
Hiya, I'm Barb Spanjers, a therapist and wellness coach who is passionate about helping you feel peaceful around food and in your body.