Haikus for the Diet-Weary
This is what comes out of my head when I sit by the pool watching my kid get squirted in the face with a water-blaster. It’s one week’s worth of haikus about dieting, weight, and body image (with more to come). I wore a swimsuit while writing these. Gotta walk the...Hello + Welcome
Hiya, I'm Barb Spanjers, a therapist and wellness coach who is passionate about helping you feel peaceful around food and in your body.