Overeating has long been associated with immorality. Even the Seven Deadly Sins include “gluttony” as a core evil. Traditionally, gluttony referred to the overconsumption of food. Today, moral judgments aren’t reserved strictly for overeating. At some point, we...
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Hiya, I'm Barb Spanjers, a therapist and wellness coach who is passionate about helping you feel peaceful around food and in your body.