It is my God-given right to bear baguettes. When someone asks what I do for a living, I tell them, “I help people feel peaceful around food and in their bodies. Really, it’s all about having a healthy relationship with food and our bodies.” And often, as I’ve noted...
Hello + Welcome
Hiya, I'm Barb Spanjers, a therapist and wellness coach who is passionate about helping you feel peaceful around food and in your body.