by Barbara Spanjers |
It is my God-given right to bear baguettes. When someone asks what I do for a living, I tell them, “I help people feel peaceful around food and in their bodies. Really, it’s all about having a healthy relationship with food and our bodies.” And often, as I’ve noted...
by Barbara Spanjers |
Have you ever eaten salad when you really wanted pizza? Or ate styrofoam rice cakes instead of bread to save some calories? What was your experience after the meal? Did you feel satisfied, or did you end up hitting the Pizza Palace at midnight? This is the power of...
