What Is Intuitive Eating and Why Is It Important?
This entry is part 1 of 4 in the series Intuitive Eating | The Basics
Intuitive Eating in Real Life
7 Things You Can Say Instead of “I Feel Fat”
The Love, Food Podcast: I’m at Peace with Food Yet at War with Family
Hello + Welcome
Hiya, I'm Barb Spanjers, a therapist and wellness coach who is passionate about helping you feel peaceful around food and in your body.