by Barbara Spanjers
The following five TED talks showcase several areas where Business as Usual is actually misguided. Shake things up a bit and give a listen. Is the Obesity Crisis Hiding a Bigger Problem? – Peter Attia In this emotional talk, physician Peter Attia asks that we take a...
by Barbara Spanjers
I’ve been thinking about happiness a lot lately, ever since I was interviewed for The Embracing Happy podcast. Have you ever had the idea that happiness is contingent on some external event? Like thinking, “I’ll be happy when I…” …get married. …am offered my dream...
by Barbara Spanjers
This week, I’m happy to turn the reins over to the awesome and thought-provoking author Kim Yuhl, who has made it her mission to help others be happier. I was fortunate to be interviewed by her for her new podcast series Embracing Happy. The podcast series is a...
by Barbara Spanjers
You could say that I am a hater of being ordered around. Lists that tell you to NEVER EAT _______ AGAIN!! and DO THIS! NOT THAT!! get under my skin. But apparently, that sort of headline gets attention, so here’s my version. Short and sweet, this post is meant to get...
by Barbara Spanjers
Did this headline catch your attention? Hope so – I’ve been motivated by the current TV sweeps period. The sweeps period happens three times a year. It is when advertising rates are set based on the number of viewers. To entice viewership, television content during...
