Woman’s hand reaching for plate of food, which is on a tray for breakfast in bed. Text overlay says, “The Power of Eating for Satisfaction.” Blog post by Barbara Spanjers | Cake Is Magical Wellness
Hello + Welcome
![Hello + Welcome](https://barbaraspanjers.com/wp-content/uploads/2018/04/Barb-and-Sammy.jpg)
Hiya, I'm Barb Spanjers, a therapist and wellness coach who is passionate about helping you feel peaceful around food and in your body.