3 sprinkle donuts, one with bite taken. Text overlay “Intuitive eating isn’t letting yourself go. It’s letting yourself be.” Blog post by Barbara Spanjers | Cake Is Magical Wellness
Hello + Welcome
![Hello + Welcome](https://barbaraspanjers.com/wp-content/uploads/2018/04/Barb-and-Sammy.jpg)
Hiya, I'm Barb Spanjers, a therapist and wellness coach who is passionate about helping you feel peaceful around food and in your body.