by Barbara Spanjers
You may have heard the saying, “Fat is not a feeling.” Technically, this is true. “Fat” is not an emotion like happy, sad, or angry. Rather, it’s a sentiment that reflects something deeper. Dig beneath the surface of “I feel fat,” and you’ll likely find something that...
by Barbara Spanjers
It has been a little while since Halloween, but this has been sticking with me. Each year, I look forward to seeing the Halloween costumes unveiled on The Today Show. It is great fun to see what a professional wardrobe and makeup crew can accomplish. My favorite is...