![Are You a Bully to Your Body?](https://barbaraspanjers.com/wp-content/uploads/2015/03/Stop-Bullying-Free-DIgital-Photos-.jpg)
![Are You a Bully to Your Body?](https://barbaraspanjers.com/wp-content/uploads/2015/03/Stop-Bullying-Free-DIgital-Photos-.jpg)
Hello + Welcome
![Hello + Welcome](https://barbaraspanjers.com/wp-content/uploads/2018/04/Barb-and-Sammy.jpg)
Hiya, I'm Barb Spanjers, a therapist and wellness coach who is passionate about helping you feel peaceful around food and in your body.
Hiya, I'm Barb Spanjers, a therapist and wellness coach who is passionate about helping you feel peaceful around food and in your body.