Becoming a mother led me to do things I wouldn’t have otherwise imagined: Eating off of another human being’s plate Going for more than one day without showering Losing my gag reflex over bodily substances – as long as they came from my kids or pets. Inviting all the...
Hello + Welcome
Hiya, I'm Barb Spanjers, a therapist and wellness coach who is passionate about helping you feel peaceful around food and in your body.