Ahh, it’s finally spring. The hyacinths and tulips are blooming. The snow is melting. Bears and squirrels are waking up after a long winter’s nap. And if you listen very, very carefully, you can hear the faint shrieks of women realizing that it’s time to start getting...
Hello + Welcome
Hiya, I'm Barb Spanjers, a therapist and wellness coach who is passionate about helping you feel peaceful around food and in your body.