![Experts Be Damned – Just Eat the Cookie](https://barbaraspanjers.com/wp-content/uploads/2018/01/Experts-Be-Damned-Just-Eat-the-Cookie-blog.png)
![Experts Be Damned – Just Eat the Cookie](https://barbaraspanjers.com/wp-content/uploads/2018/01/Experts-Be-Damned-Just-Eat-the-Cookie-blog.png)
Hello + Welcome
![Hello + Welcome](https://barbaraspanjers.com/wp-content/uploads/2018/04/Barb-and-Sammy.jpg)
Hiya, I'm Barb Spanjers, a therapist and wellness coach who is passionate about helping you feel peaceful around food and in your body.
Hiya, I'm Barb Spanjers, a therapist and wellness coach who is passionate about helping you feel peaceful around food and in your body.