by Barbara Spanjers |
You can barely exist in today’s 24/7 information overload without hearing rules about eating. By 9:00 this morning, I heard references to food rules in these places: Facebook posts and ads Local newspaper (yes, they still exist) Local morning news program National...
by Barbara Spanjers |
It’s amazing what you notice when you become aware of the cultural messages about food we take for granted. Most of the year, we are expected to control our hunger and eat only healthy foods (with an occasional treat thrown in if we’ve been good). During the holiday...
