As a little girl, I wanted to be an emergency room doctor, a police officer, a rock star, an Olympic gymnast, and a quarterback in the NFL. All ambitious choices, but not nearly as ambitious as the plans I also had to be a saint. (Catholic school scared me on a daily...
Hello + Welcome
Hiya, I'm Barb Spanjers, a therapist and wellness coach who is passionate about helping you feel peaceful around food and in your body.