by Barbara Spanjers
Did you overeat on vacation? Worried that you’ll weight gain during upcoming travel? If your waistband is tighter than usual after vacation, join the club. Although you may have eaten more than usual during your travels, it’s totally normal to overeat...
by Barbara Spanjers
It’s tax day, so I hope you aren’t too stressed out. Maybe you did your taxes weeks ago, and taxes are off your plate for another year. Will you get a refund this year? Or did you have to make a payment to the IRS (ouch!)? Or maybe your withholding throughout the year...
