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A Diet By Any Other Name Would Smell As Stinky

A Diet By Any Other Name Would Smell As Stinky

Have you noticed that dieting seems to have fallen out favor? Or rather, the word “diet” has fallen out of favor.  Now, we have new and not-so-improved names for the same-old, same-old. Now, instead of all your friends and coworkers being on a diet, you hear them...
The Power of Eating for Satisfaction

The Power of Eating for Satisfaction

Have you ever eaten salad when you really wanted pizza? Or ate styrofoam rice cakes instead of bread to save some calories? What was your experience after the meal? Did you feel satisfied, or did you end up hitting the Pizza Palace at midnight? This is the power of...