I’ve been thinking about happiness a lot lately, ever since I was interviewed for The Embracing Happy podcast. Have you ever had the idea that happiness is contingent on some external event? Like thinking, “I’ll be happy when I…” …get married. …am offered my dream...
Hello + Welcome
Hiya, I'm Barb Spanjers, a therapist and wellness coach who is passionate about helping you feel peaceful around food and in your body.