![5 Tips to Heal Your Relationship with Food](https://barbaraspanjers.com/wp-content/uploads/2016/03/ice_cream_Stocksnap-1080x675.jpg)
![5 Tips to Heal Your Relationship with Food](https://barbaraspanjers.com/wp-content/uploads/2016/03/ice_cream_Stocksnap-1080x675.jpg)
Hello + Welcome
![Hello + Welcome](https://barbaraspanjers.com/wp-content/uploads/2018/04/Barb-and-Sammy.jpg)
Hiya, I'm Barb Spanjers, a therapist and wellness coach who is passionate about helping you feel peaceful around food and in your body.
Hiya, I'm Barb Spanjers, a therapist and wellness coach who is passionate about helping you feel peaceful around food and in your body.