Yeah, but I Lost Weight
When Weight Loss Is Celebrated, Even for the Wrong Reasons As I waited to check out at the grocery store, a conversation popped up between the cashier and the customers in line. What is appropriate to talk about as your bell peppers and pizza rolls are scanned? Weight...You Look Fabulous! Did You Lose Weight?
When Weight Loss Is Celebrated, Even for the Wrong Reasons (part 1) “Did you lose weight?! You look fabulous!” she cried to a passerby. Some variation of this welcome was pretty common for my coworker. She used it as a form of social connection, because there were not...Hello + Welcome
Hiya, I'm Barb Spanjers, a therapist and wellness coach who is passionate about helping you feel peaceful around food and in your body.