![The Biggest Misunderstandings about Intuitive Eating](https://barbaraspanjers.com/wp-content/uploads/2018/11/Biggest-Misunderstandings-about-Intuitive-Eating-blog.png)
![The Biggest Misunderstandings about Intuitive Eating](https://barbaraspanjers.com/wp-content/uploads/2018/11/Biggest-Misunderstandings-about-Intuitive-Eating-blog.png)
![What Is Intuitive Eating and Why Is It Important?](https://barbaraspanjers.com/wp-content/uploads/2018/09/What-Is-Intuitive-Eating-and-Why-Is-It-Important-blog-image.png)
What Is Intuitive Eating and Why Is It Important?
This entry is part 1 of 4 in the series Intuitive Eating | The Basics
![How to Fail at Intuitive Eating in Three Easy Steps](https://barbaraspanjers.com/wp-content/uploads/2017/04/How-to-Fail-at-Intuitive-Eating-in-3-Easy-Steps-Barbara-Spanjers.jpg)
How to Fail at Intuitive Eating in Three Easy Steps
![7 Things You Can Say Instead of “I Feel Fat”](https://barbaraspanjers.com/wp-content/uploads/2018/01/7-Things-You-Can-Say-Instead-of-I-Feel-Fat-blog.png)
7 Things You Can Say Instead of “I Feel Fat”
![Be Critical for Peace with Food and Your Body](https://barbaraspanjers.com/wp-content/uploads/2016/11/Blog-Series-6-Be-Critical.jpg)
Be Critical for Peace with Food and Your Body
by Barbara Spanjers | 0 comments
This entry is part 6 of 6 in the series Change Your Way of Being for Peace with Food and Your Body
Hello + Welcome
![Hello + Welcome](https://barbaraspanjers.com/wp-content/uploads/2018/04/Barb-and-Sammy.jpg)
Hiya, I'm Barb Spanjers, a therapist and wellness coach who is passionate about helping you feel peaceful around food and in your body.