Spoiler alert: this post is not about THAT [giggle] book. But the recent release of the movie about your favorite abused-child-who-grew-up-to-be-a-Dom got me thinking. Thinking about how our wishes are so often black and white, while the world operates in grey....
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Hiya, I'm Barb Spanjers, a therapist and wellness coach who is passionate about helping you feel peaceful around food and in your body.