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If It Looks Like a Duck, and Waddles Like a Duck…

If It Looks Like a Duck, and Waddles Like a Duck…

Wander around the weight loss section of your local bookstore. Here are some samples from a recent visit: Eat lots of carbohydrates, but no fat. Sugar is the problem. Eat low carbohydrates, but lots of protein and fat. Coconut oil is the secret. Dairy is the problem....