by Barbara Spanjers
You can barely exist in today’s 24/7 information overload without hearing rules about eating. By 9:00 this morning, I heard references to food rules in these places: Facebook posts and ads Local newspaper (yes, they still exist) Local morning news program National...
by Barbara Spanjers
Oprah Winfrey and Weight Watchers Try Again Weight Watchers debuted its new advertising campaign with Oprah Winfrey recently. I first saw it during New Year’s week – that sacred time of the year when we collectively don our metaphorical hairshirts in the form of...
by Barbara Spanjers
A diet mentality starts a chain reaction around “naughty” food. Inspired by, and with affection for, the children’s book If You Give a Mouse a Cookie by Laura Joffe Numeroff. If you give a dieter a cookie she’s going to ask for a...
