![The Biggest Misunderstandings about Intuitive Eating](https://barbaraspanjers.com/wp-content/uploads/2018/11/Biggest-Misunderstandings-about-Intuitive-Eating-blog.png)
![The Biggest Misunderstandings about Intuitive Eating](https://barbaraspanjers.com/wp-content/uploads/2018/11/Biggest-Misunderstandings-about-Intuitive-Eating-blog.png)
![What Is Intuitive Eating and Why Is It Important?](https://barbaraspanjers.com/wp-content/uploads/2018/09/What-Is-Intuitive-Eating-and-Why-Is-It-Important-blog-image.png)
What Is Intuitive Eating and Why Is It Important?
This entry is part 1 of 4 in the series Intuitive Eating | The Basics
Hello + Welcome
![Hello + Welcome](https://barbaraspanjers.com/wp-content/uploads/2018/04/Barb-and-Sammy.jpg)
Hiya, I'm Barb Spanjers, a therapist and wellness coach who is passionate about helping you feel peaceful around food and in your body.