Your Result: Deprivation
How can deprivation be a problem? I mean, shouldn’t you win a Major Dieting Award for swapping salad for French fries?
In a word: NO. Cutting out foods you love is a perfect recipe for snarfing down a pan of brownies when nobody’s looking.
So what can you do about it? Join us in the Intuitive Eating Group.
You’ll learn to give yourself unconditional permission to eat, which is the antidote to your quiz results.